CORESTABILITY

Lie down like a delta wing pilot in the futuristic Icaros Pro, watch the breathtaking natural landscapes in your VR goggles, and use your core strength to navigate across both body axes and diagonally through the virtual target circles. You start with easy exercises, which get faster and harder as you progress.

An Icaros workout is 30% more efficient than a regular workout. Icaros’ equipment strengthens your entire body, including cognitive skills like your reaction and coordination abilities. Perfect for athletic training, strength training and rehabilitation training. Ideal for getting smart muscles and improving core stability, functionality and reactivity.

The Icaros Pro combines fitness with digital technology and takes your workout to a new level. Find your balance, train your core strength (corestability) and improve your endurance, not with boring “planks” or other ground exercises but with a motivating, contemporary workout that is suitable and safe for everyone.

In addition to the Icaros Pro, there is the Icaros Cloud, a large, inflatable disc on which you must maintain your balance. Also included with this rig is an exercise program to train your corestability and other fitness factors. The Icaros Cloud is a little less sophisticated than the Icaros Pro but also very effective and suitable for corestability training.